You Must Have Rest To Do Your Best

• Life is not a race, but a journey to be savored each step of the way.
• Do not run through life so fast that you forget not only where you have been, but also where you are going.
• People are a lot like batteries; they need rest, they need recharging, and they cant stand too much draining. You've got to take care  of yourself. 
• Proper diet, pro[er exercise, proper rest and proper living will keep almost anyone healthy.
• People who take time to be alone usually have depth, originality, and quiet confidence. 
• Don't work so hard that you die of improvements. no work is too important to stop for a few minutes of inspiration and physical rest.
• we always need to have a quiet spirit about us, which engenders trust and faith, confidence and peace, rest and assurance in others as well, for our spirits are contagious.
• If you're trusting you're not heart to fret. if you're fretting you're not trusting yet.